Safety Operations Services - Providing Excellence in Safety Training for Business & Industry
                             Basic Self-Defense
You need Flash Player in order to view this.
Essential Self-Defense Tips: Choke Hold Releases
DISCLAIMER BELOW: Sensei Anthony Britton demonstrates how to release a choke hold from the front and a choke hold from the back. IMPORTANT: Please use extreme caution when practicing these moves. ...
Date: February 24th
Time: 7-9 pm
Fee  : $55.00    Payable at time of class, check or cash accepted
Place: Lower Columbia Contractors Association building located at 729 Vandercook Way, Longview, Wa. 98632
   Learn basic principles and techniques to help keep yourself from becoming a victim and how to stay safe in an emergency situation. Wear comfortable clothing though no strenuous activity will be involved.
                                                                                      Call 360-957-0547 if you have any questions
Website Builder provided by  Vistaprint